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Instructional videos
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Incoming Resources
- Controlling blood sugar for health, weight loss, and balance, learn how to obtain optimal blood sugar levels through diet and lifestyle!, Valerie Hall Nutrition ; Lenny Magill Productions
- Pilates conditioning for weight loss, with Suzanne Deason
- Walking for weight loss
- Due dads, the man's survival guide to pregnancy, Monterey Media presents a Dad Labs production ; produced by Clay Nichols, Brad Powell, Troy Lanier ; writer, Clay Nichols ; directed by Troy Lanier
- Billy's bootcamp, BG Star Productions
- Kathy Smith matrix method